EXPERIENCE

Chelsea has seven years of experience within community mental health and private practice. Chelsea primarily works with adults, couples, and adolescents addressing depression, anxiety, trauma, relationship stressors and life stressors. Chelsea has specialized training in working with individuals who have experienced trauma and utilizes treatment modalities to assist individuals in processing their trauma and healing to not only feel better, but to holistically find peace in their lives, relationships, and environment. Chelsea enjoys working with couples and utilizes Gottman Method Couples Therapy in her work. Chelsea also utilizes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), mindfulness techniques, Solutions Focused techniques, and Motivational Interviewing to assist in meeting the person where they are at and creating a personalized plan for wellness. Chelsea is dedicated to providing a safe and calming environment for individuals to process, explore, heal, and grow.