Make an Appointment: intakes@mindfitcounseling.com

HeartMath

HeartMath

The Rapid Renewal Program, created by Dr. Sonya Broadnax, Certified HeartMath Practitioner, is a transformative journey designed to help professionals break free from the grip of stress-related conditions and reclaim control over their health and well-being. Based on evidence-based HeartMath techniques and technology, this program utilizes scientifically validated methods to rework the nervous system, release old emotional programming, and foster new, healthier behaviors. HeartMath focuses on heart rate variability biofeedback and breathing techniques to create a state of heart coherence – a powerful alignment between the mind and emotions that enhances resilience, focus, and calm.

Over six 60-minute sessions, you’ll learn how to harness this coherence to make better decisions, manage stress, and improve overall health. Ideal for those in demanding roles who are grappling with high blood pressure, chronic stress, or simply want to prevent these conditions. The program costs $1,700 and can be covered using your Health Savings Account. This investment in yourself is more than a program; it’s a commitment to a life where stress no longer dictates your path. Don’t wait – sign up now to experience the healing power of Rapid Renewal and start living with clarity, balance, and vitality.



1031 Kendall Court
Westfield, IN 46074

intakes@mindfitcounseling.com
(317) 702-1600

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