HeartMath
We offer two types of HeartMath services, designed to help you build a more coherent and attuned state of mind/body.
Rapid Renewal 60-Minute Wellness Sessions are led by Dr. Sonya Broadnax, Inner Alignment Leadership Coach and Certified HeartMath Practitioner.
These sessions are for professionals overwhelmed by work/life balance. Rapid Renewal combines science-backed techniques to help you manage stress, reduce tension, and restore well-being.
What You’ll Experience:
- HeartMath Breathing and Biofeedback – Tools for immediate stress relief and long-term resilience.
- Behavior Modification Coaching – Practical strategies to handle high-pressure
- situations and create balance.
- Personalized Wellness Plan – Take-home techniques to maintain focus and calm between sessions.
Reclaim your peace of mind and start feeling more balanced today. Schedule your Rapid
Renewal session with Dr. Broadnax today! Cost: $225
WORKSHOP: HeartMath Tools for Stress Related Hypertension
This is a 4 session series starting in March of 2025.
Join Dr. Sonya Broadnax in this 4-session group program where you’ll learn HeartMath techniques to manage stress,regulate emotions, and lower blood pressure. Gain the tools and support to restore balance andimprove your health, all while thriving in your professional life.
Is this you?
Overwhelmed by the demands of a high-pressure career.
Experiencing stress-related hypertension and seeking relief.
Struggling to find effective tools for emotional regulation and resilience.
What you will gain:
Master HeartMath techniques to reduce stress and improve focus.
Use cutting-edge technology to build emotional balance and resilience.
Gain tools to support lower blood pressure and long-term well-being.
Have questions or would you like to get booked for this workshop? Visit our booking link to purchase the series package or call 317-804-3696 x 1026