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Recommended Reads

Recommended Reads

Are you looking for readings that can improve your progress in therapy, develop a better understanding of your mental health and what is needed to heal?

Here is a list of our most commonly recommended books to assist in your journey! 🙂

Click on the book for more info or to purchase

Why we include the body in therapy -

Internal Family Systems -

If you'd like to understand more about Brainspotting -

Trauma and healing-

Recently diagnosed Autism -

Parenting -

Grief and Loss for Children -

Couples and Relationships -

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