Welcome to MindFit Counseling and Wellness Center, where therapies and wellness practices align to create and enhance your healing experience. At MindFit, our clinicians are attuned to your individual needs and somatic experiences. From Play Therapy to EMDR, BrainSpotting, IFS or Somatic Experiencing - we follow the body's attuenment to healing.
Most of us need practice and expansion in learning to build capacity in our body toward the healing process. For the convenience of our clients, we have providers that lead yoga classes. We offer Reiki, Cranial Sacral Therapy and Chinese Stone Medicine to attune to your body's energy hygiene - taking special care of those traumas that have directly impacted our bodies.
Together we will work collaboratively to explore and analyze the struggles you are facing and develop a treatment plan that will enhance your therapeutic progress. Let us help you find your healing flow!